Tuesday, November 29, 2011

Sore Throat Natural Remedy

Sore throat natural remedy is a welcomed relief for throat pain. It may come as a dry itch. Or perhaps a scratchy soreness in the throat or neck, but whatever the effects, a sore throat can range from an easy, mild irritant to a very painful condition. The condition can also happen when your immune system reacts from an allergen or infection, and triggers a release associated with inflammatory chemicals like histamines and leukotrienes that annoy the membranes. A hot, phlegm-filled throat would generally mean you've fallen prey to whichever cold or flu bug is within your surroundings. The illness is the consequence of allergies, exposure to pollutants or strained vocal chords. It can accompany a cold or flu, or it can be the result of overuse of the voice or irritants like cigarette smoke and alcohol. Nevertheless, despite its numerous causes, a number of alternative herbal remedies exist and may help relieve these discomforts. Sore throat natural remedy(1) Traditional immune boosters such as echinacea and goldenseal or Oregon grape root are effective. Sore throat natural remedy(2) Garlic may be helpful herb, since this herb is noted to fight off offending bacteria or viruses. It would be better to try adding it raw to your salad along with other dishes. Sore throat natural remedy(3) Mucilaginous herbs may also help. Marshmallow and slippery elm do a wonderful job. Gargling with astringent herbs will alleviate the discomfort. Raspberry or blackberry leaves along with elder flowers work well for this condition. Combine them with marshmallow and licorice for any soothing effect. Sore throat natural remedy(4) Cayenne pepper, also helps to stop pain, so add it for your gargling concoction. It is imperative to gargle all these herbs before swallowing them. Sore throat natural remedy(5) Turmeric (Cucuma longa)is a spice that is very popular particularly in India. It contains curcumin, a successful anti-inflammatory agent, along with astringent components that dry up phlemgy throats and antimicrobial agents to battle contamination. To prepare, gargle with 1 teaspoon of powdered turmeric in a cup of hot water. Sore throat natural remedy(6) Ginger (Zingiber officinale). Another staple ingredient in the Indian therapeutic realm. This herb alleviates inflammation and also infection. Brew a concoction from a few slices from the fresh root, a teaspoon of ground powder or a premixed tea bag in a cup of hot water. It is advised to gargle as much as three cups a day. Sore throat natural remedy(7)Homemade throat lozenges are simple and easy to make, and quite effective at treating the sore threat. Try them the next time you have a cold. To make one, all you need to prepare are: 3 tablespoons licorice, powder, 3 tablespoons marshmallow or slippery elm, powdered a few tablespoons red raspberry leaves, powdered 1 teaspoon cayenne spice up, 10 drops scented geranium, sage, or rosemary essential oil, honey and cornstarch. To get ready the lozenge, mix the herbal ingredients together with the adequate amount of honey to produce a thick goo. Add essential oil and mix well with a fork or fingers. Pinch off small pieces, roll into balls, and flatten lightly to create a lozenge. This illness can become serious if strep bacteria are present. Learn more about how to prevent and treat these types of infections naturally.

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