Natural Remedies For Gallstones

Natural remedies for gallstones is all about an appropriate diet. Gallstones have a high incidence of occurrence in people with overweight problems, and the consumption of fat-rich foods is considered to be the main cause of all gall bladder disorders. Women, people over 50, people with gastro-intestinal disorders, people with diabetes and individuals with high blood cholesterol levels are very prone to develop the disease. Natural remedies for gallstones can ameliorate the symptoms of the disease and can also prevent the occurrence of complications.

Inappropriate diet results in the formation of gallstones, which block the bile ducts and interfere within the normal activity. The gall bladder assists the liver in the digestion of fat. It stores the bile produced by the liver and releases it when needed in the process of digestion. Gallstones are usually formed when cholesterol, calcium and bile salts accumulate inside the gall bladder, causing inflammation, swelling and pain. In some instances, the disease can even involve bacterial illness. The disease can lead to serious complications, and sometimes requires surgical intervention. Gallstones can cause cholecystitis (inflammation and swelling from the gall bladder), choledocholithiasis (occurs when gallstones accumulate inside the bile duct) cholangitis (infection of the gall bladder and bile duct) and pancreatitis.

Natural remedies for gallstones can eliminate large gall stones, but they can also facilitate the elimination of smaller sized gallstones. Also, natural remedies for gallstones prevents the formation of new gallstones inside the gall bladder or bile ducts. By restricting fat intake, natural remedies for gallstones can ameliorate the symptoms of the disease (pain attacks, indigestion, nausea, vomiting and stomach bloating). Natural remedies for gallstones should exclude foods that are rich in saturated fat: meats (pork, ribs, bacon, sausages, salami) and dairy products (cheese, milk). It is best to introduce soy replacements of those foods in your diet: (tofu, soy milk). Replace fast food with home-cooked meals and avoid processed and fried foods. Don't eat considerable amounts of food at a single meal. It is best to eat 4-5 small meals a day and avoid late meals. Meals right before bed time may trigger serious pain attacks.

Some foods are considered to be allergenic to most people with the disease. Exclude from your gall bladder diet the subsequent foods: eggs, cheese, high-fat milk, citrus fruits, coffee, chocolate, carbonated soda.

A fiber-rich diet can get rid of small gallstones and helps the process of digestion. Eat plenty of green vegetables and fresh fruits, as they are rich in natural fibers and a good source of vitamins and minerals. Also include foods that contain starch in your gall bladder diet, as they can also assist in eliminating gallstones. Eat plenty of cereals, wheat products, rice and potatoes. Natural bile salts and omega 3 fish oil capsules will help the digestion and absorption of fat, also decreasing blood cholesterol. An appropriate gall bladder diet should include plenty of fluids. By drinking at least 2 liters of pure water a day, you will help the body eliminate excess cholesterol and gallstones. Natural remedies for gallstones can avoid the occurrence of complications and can ameliorate the symptoms of gall bladder disease with time.